The smart Trick of 5 main food groups names That Nobody is Discussing
Carbohydrates: Carbohydrates are the body’s Main source of Electrical power and they are found in a variety of foods, together with grains, legumes, greens, and many fruits.Carbohydrates are an important Component of a healthy eating plan, as they offer various vital nutrients and provide several overall health Rewards.EPA and DHA are omega-three